An easel-format reference for people struggling with depression and anxiety pairs each page with a lifestyle principle or positive activity suggestion designed to help readers to alleviate sadness, bolster self-esteem, and overcome fears.
In this book, the author shares her strategies for defining personal career goals by taking inventory of strengths and vulnerabilities, and determining what one must do, say, and wear in order to fit into the role that he or she wants to fu...
Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice. Watch for career counselor Barbara Sher's upcoming PBS special.
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